Try us for FREE!*


Sage Creek

50 Sage Creek Blvd., Unit 802
Winnipeg, MB, R3X 0J6

  

Winnipeg, MB

  

  

Looking to get back in shape? Orangetheory is here to help. We're located in beautiful Winnipeg, Manitoba, right in the "cultural cradle of Canada." You'll enjoy our fun, energetic classes and super-clean facility. We're also the best-rated gym in Winnipeg by ThreeBestRated.ca and a proud member of the OTF500 Club. Wherever you are in your fitness game, we can help. We regularly cater to moms, athletes, professionals, students, seniors and more.


The Orangetheory exercise routine is a sound and sensible plan that delivers major results for a full-body workout. Our studio provides only top-of-the-line equipment designed with heart rate-based interval training. We aim for endurance, strength and power along block units that feature treadmills, rowing machines, suspension unit systems, free weights, and more.


Our Orangetheory trainers are exceptional. Our head coach took home the "All Out Champion" title at the OTF Summit in Palm Beach in 2017. Our gym also boasts one of the highest Listen360 scores in the network. Our coaches motivate, inspire and push the envelope as they guide the workout. It's a personal group atmosphere, and our trainers meet you with all the enthusiasm in the world.


Reaching your exercise goals and feeling comfortable are essential. Our Orangetheory studio provides safe training at all fitness levels where the client sets their own pace. Families, elite athletes, folks just wanting to tone up, and serious workout fanatics all find a place in our superbly run gym. The music is pumping, and our sessions are never the same.


You can't beat our prices or fitness commitment. Drop by our studio at 802 - 50 Sage Creek Blvd, Winnipeg MB, R3X 0J6, and try your first class for free! All you need are sweats and a towel. There's a pay-as-you-go plan for everyone and with zero contracts. Call (204)272-0322 to book a session today.

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MEET OUR COACHES

 

 

(Showing 1 - 3 of 6)
WHAT DO YOU BURN FOR?
To challenge myself and become better everyday while helping others to achieve their full potential.  
 
WHAT’S YOUR GUILTY PLEASURE? Dark chocolate and dance parties!  
 
WHAT’S YOUR FAVORITE OTF EXERCISE?
Anything and everything CORE!
 
WHAT DO YOU BURN FOR?
Eating more food and because I love physical activity!
 
WHAT’S YOUR GUILTY PLEASURE?
Carbs and chocolate.
 
WHAT’S YOUR FAVORITE OTF EXERCISE?
The Frogger!
(Showing 1 - 3 of 6)

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HEART MONITORED TRAINING

 

Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.

 

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COACH SUPPORT

 

Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.

 


 

© 2011-2018 Orangetheory Fitness, all rights reserved.

*First-time visitors and local residents only. Certain restrictions apply. $28 minimum value. At participating studios only. See studio for details. Orangetheory®, OTF® and other Orangetheory® marks are registered trademarks of Ultimate Fitness Group LLC. © Copyright 2018 Ultimate Fitness Group LLC and/or its affiliates.
**SELECT studios are subject to higher pricing than our standard rates. A visit surcharge will be charged for services received at SELECT studios.

ACCESSIBILITY STATEMENT

Our Commitment

Orangetheory® Fitness is committed to facilitating the accessibility and usability of its website, www.orangetheoryfitness.com, for all people.  To that end, Orangetheory® Fitness is in the process of implementing functional improvements to www.orangetheoryfitness.com consistent with relevant portions of the World Wide Web Consortium’s Web Content Accessibility Guidelines 2.0 Level AA (“WCAG 2.0 AA”).  You can find additional information about WCAG 2.0 AA at https://www.w3.org/TR/WCAG20/.

Contact Orangetheory® Fitness With Your Accessibility Questions

Please be aware that our efforts are ongoing.  If you have specific questions or concerns about the accessibility of www.orangetheoryfitness.com, please contact us at accessibility@orangetheoryfitness.com. 

 

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